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    You are in: Home / Recipes / Portuguese Pork Tenderloin Recipe
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    Portuguese Pork Tenderloin

    Portuguese Pork Tenderloin. Photo by Baby Kato

    1/7 Photos of Portuguese Pork Tenderloin

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Graybert's Note:

    A traditional portuguese dish.

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    Units: US | Metric


    1. 1
      Season flour with salt, pepper and paprika.
    2. 2
      Roll tenderloin in seasoned flour.
    3. 3
      Saute pork in butter until golden brown.
    4. 4
      Add sliced onions and mushrooms.
    5. 5
      Saute for a minute or two.
    6. 6
      Add wine and rosemary.
    7. 7
      Cover and cook over low heat for 45 to 60 minutes, or until done.
    8. 8
      Add lemon juice and parsley just before serving.

    Ratings & Reviews:

    • on May 22, 2010


      A beautiful recipe that brought back fond memories of last year's summer vacation. This recipe is proof that a dish doesn't have to be fancy to be good. I served it with a side of boiled potatoes and green beans, since that is probably how they would serve it in Portugal. We will definitely be enjoying this dish again. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2003


      I have made this multiple times. I don't usually like mushrooms, but these are so tasty I have a second helping. This is also a nice change from other pork tenderloin recipes

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    • on February 26, 2013


      We liked this, the onions were delicious! And the sauce was nice to soak up the meat. I felt the flavours needed a little more time together to become stronger. Good dish.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (24)


    Nutritional Facts for Portuguese Pork Tenderloin

    Serving Size: 1 (169 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 156.0
    Calories from Fat 43
    Total Fat 4.7 g
    Saturated Fat 2.1 g
    Cholesterol 54.2 mg
    Sodium 61.0 mg
    Total Carbohydrate 6.0 g
    Dietary Fiber 0.8 g
    Sugars 1.9 g
    Protein 17.3 g

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