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    You are in: Home / Recipes / Portuguese Pork Tenderloin Recipe
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    Portuguese Pork Tenderloin

    Portuguese Pork Tenderloin. Photo by Baby Kato

    1/7 Photos of Portuguese Pork Tenderloin

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    Graybert's Note:

    A traditional portuguese dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Season flour with salt, pepper and paprika.
    2. 2
      Roll tenderloin in seasoned flour.
    3. 3
      Saute pork in butter until golden brown.
    4. 4
      Add sliced onions and mushrooms.
    5. 5
      Saute for a minute or two.
    6. 6
      Add wine and rosemary.
    7. 7
      Cover and cook over low heat for 45 to 60 minutes, or until done.
    8. 8
      Add lemon juice and parsley just before serving.

    Ratings & Reviews:

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    Nutritional Facts for Portuguese Pork Tenderloin

    Serving Size: 1 (169 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 156.0
     
    Calories from Fat 43
    27%
    Total Fat 4.7 g
    7%
    Saturated Fat 2.1 g
    10%
    Cholesterol 54.2 mg
    18%
    Sodium 61.0 mg
    2%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.9 g
    7%
    Protein 17.3 g
    34%

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