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    You are in: Home / Recipes / Pork Tenderloin Risotto Bake Recipe
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    Pork Tenderloin Risotto Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    30 mins

    45 mins

    Irmgard's Note:

    Medallions of pork bake on creamy risotto. This risotto method cuts both the usual cooking and stirring times. From Canadian Living Magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Topping

    Directions:

    1. 1
      In a large saucepan, heat 1 tablespoons of the oil over medium heat.
    2. 2
      Fry the onion, garlic, mushrooms and 1/4 teaspoons each of the salt and pepper, stirring occasionally, until softened and the mushroom liquid is evaporated, about 5 minutes.
    3. 3
      Add the rice and stir to coat the grains.
    4. 4
      Add the stock and wine and bring to a boil.
    5. 5
      Cover and reduce the heat to low; cook, stirring once, until the rice is almost tender, about 10 minutes.
    6. 6
      Add the peas and parmesan cheese.
    7. 7
      Scrape into a 13" x 9" baking dish.
    8. 8
      Meanwhile, cut the pork into 2" thick slices.
    9. 9
      With a meat mallet, pound to 1/4" thickness. Sprinkle both sides with rosemary and the remaining salt and pepper.
    10. 10
      In a skillet, heat the remaining oil over medium-high heat and brown the pork.
    11. 11
      Arrange on top of the risotto.
    12. 12
      To make the topping, stir together the bread crumbs, pine nuts and parsley, then drizzle with the butter, tossing to combine.
    13. 13
      Sprinkle over the pork.
    14. 14
      Cover with foil and bake in a 375 degree F oven for 20 minutes.
    15. 15
      Uncover and bake until the topping is golden, about 10 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Pork Tenderloin Risotto Bake

    Serving Size: 1 (400 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 438.7
     
    Calories from Fat 139
    31%
    Total Fat 15.5 g
    23%
    Saturated Fat 5.6 g
    28%
    Cholesterol 23.3 mg
    7%
    Sodium 589.5 mg
    24%
    Total Carbohydrate 56.7 g
    18%
    Dietary Fiber 3.7 g
    15%
    Sugars 5.0 g
    20%
    Protein 13.4 g
    26%

    The following items or measurements are not included:

    mixed mushrooms

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