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    You are in: Home / Recipes / Pork Tenderloin Recipe
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    Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    5 mins

    1 hr

    seahorse73's Note:

    Source: Midwest Living

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine the soy sauce, ketchup and garlic powder.
    2. 2
      Place pork in plastic bag set in a shallow dish; pour soy sauce mixture over meat.
    3. 3
      Turn pork to coat all sides.
    4. 4
      Close bag and marinate for 24 hours in refrigerator, turning meat in marinade occasionally.
    5. 5
      Drain pork, discarding marinade.
    6. 6
      Place pork on a rack in a shallow roasting pan.
    7. 7
      Insert a meat thermometer.
    8. 8
      Roast, uncovered in a 325 degree oven for 45 to 60 minutes, or until thermometer registers 160 degrees.
    9. 9
      Sprinkle sesame seed on a piece of foil.
    10. 10
      Carefully roll pork in sesame seed.
    11. 11
      Cut into thin slices.
    12. 12
      Serve with mustard, if you like.

    Ratings & Reviews:

    • on March 31, 2003

      55

      This had very nice flavor! I used a 2 lb pork tenderloin and marinated it for 8 hours. Very simple recipe producing an excellent and tender roast! Thank you seahorse, for our delicious supper this evening!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2010

      55

      First word after one bite from my husband was "awesome". I used Pork Ribeye and turned out perfect as written. Enjoy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 04, 2009

      55

      I made this last night and it was delicious. I only marinaded it for about 6 hours, but it was very moist. I think it has to do with the low temperature. I will definitely cook pork tenderloin like this all the time. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Pork Tenderloin

    Serving Size: 1 (146 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 211.6
     
    Calories from Fat 82
    38%
    Total Fat 9.1 g
    14%
    Saturated Fat 2.0 g
    10%
    Cholesterol 73.7 mg
    24%
    Sodium 1127.6 mg
    46%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.1 g
    4%
    Protein 27.2 g
    54%

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