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    You are in: Home / Recipes / Plantain Stir Fry Recipe
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    Plantain Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Pavithra Mahesh's Note:

    Its a simple,spicy recipe but tastes awesome

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the skin off from the plantain.
    2. 2
      Cut plantain into thin round pieces,put them in water to avoid discoloration.
    3. 3
      Now heat some vegetable oil in a pan.Add some mustard seeds,allow them to splutter.
    4. 4
      Now add plantains, chili powder ,ground black pepper,turmeric,salt,coriander and cumin powder.
    5. 5
      saute them until all the plantains are completely coated with the masala.
    6. 6
      now add little water(may be 1/4 cup).
    7. 7
      Cover the pan,with a lid.
    8. 8
      allow it to boil until the water is completely absorbed,saute them every now and then until the plantains are crispy.
    9. 9
      Garnish with chopped cilantro,Enjoy them with hot rice :).

    Ratings & Reviews:

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    Nutritional Facts for Plantain Stir Fry

    Serving Size: 1 (93 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 115.7
     
    Calories from Fat 5
    43%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 592.5 mg
    24%
    Total Carbohydrate 29.7 g
    9%
    Dietary Fiber 2.5 g
    10%
    Sugars 13.5 g
    54%
    Protein 1.4 g
    2%

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