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    You are in: Home / Recipes / Phyllo-Wrapped Salmon with Roasted Red Peppers Recipe
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    Phyllo-Wrapped Salmon with Roasted Red Peppers

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

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    Units: US | Metric

    • 1 cup roasted red pepper (fresh or jar from Italian market)
    • 12 sheets phyllo pastry, thawed
    • 6 tablespoons butter, melted or 6 tablespoons nonstick cooking spray
    • 6 (5 ounce) salmon fillets, skin removed (1 inch thick)


    1. 1
      Puree red peppers.
    2. 2
      Layer 2 sheets phyllo on work surface, brushing each with butter or spray with nonstick spray; leave remaining sheets of phyllo covered with plastic. Place 1 fillet crosswise on the pastry, 5 inches from the narrow end.
    3. 3
      Top with 1 T. puree. fold the 5 inch section of pastry over the salmon and fold in the sides.
    4. 4
      Roll the pastry into a rectangular packet to enclose the salmon.
    5. 5
      Brush with butter on all sides or spray with nonstick spray. Repeat with the remaining pastry and salmon.
    6. 6
      Place packets on baking sheet and bake at 400 degrees for 30-35 minutes until the salmon is cooked through and the pastry is light golcen brown.
    7. 7
      Top with the remaining pepper puree.

    Ratings & Reviews:

    • on December 09, 2012


      Good, easy recipe, but a little dry and lacking in flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2006


      my mom recently went on a low sodium diet and the rest of the family isn't used to it yet. We'd been making her separate meals...but not tonight. Everyone loved this. Great with some steamed asparagus and mashed potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 21, 2005


      This was so easy to make! With so few ingredients, it's hard to imagine how good this tastes. It was excellent! The only thing I did differently, was to add a tiny bit of salt and pepper to the salmon before wrapping it up. Thanks for the great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Phyllo-Wrapped Salmon with Roasted Red Peppers

    Serving Size: 1 (215 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 397.7
    Calories from Fat 180
    Total Fat 20.0 g
    Saturated Fat 9.0 g
    Cholesterol 95.0 mg
    Sodium 709.5 mg
    Total Carbohydrate 20.9 g
    Dietary Fiber 1.0 g
    Sugars 0.0 g
    Protein 31.7 g

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