Chef #928625's Note:
Embarrassingly easy.You can use fresh mint by all means,I prefer to use dried because I think the tea comes out stronger. Not just for upset stomachs,this is a really refreshing tea with a spicy-fresh flavor that I like to drink anytime it's cold outside. This is another good tea for when you have a cold;and of course it's good for indigestion,nausea,or other stomach ailments.The ginger helps circulation so it really warms you up!
My Private Note
Units: US | Metric
- 1Wash and peel ginger root.Slice into thin coins.
- 2Bring a pot of water to boil over high heat,use enough water that once it boils away you'll still have enough tea to fill your favorite mug,say about 2 cups.
- 3Add ginger and let it boil gently for about ten minutes, add mint,turn off heat ,and let steep another 5-10 minutes.
- 4Serve with honey if desired.
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Nutritional Facts for Peppermint Ginger Tea -Stomach Soother
Serving Size: 1 (13 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 8.9
- Calories from Fat 1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.9 mg
- Total Carbohydrate 1.9 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.4 g
The following items or measurements are not included: