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    You are in: Home / Recipes / Penne Bolognese Recipe
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    Penne Bolognese

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    Chef #532638's Note:

    VERY tasty & a bit healthier than a traditional bolognese. Hearty mix of vegetables, leaner meat, and pasta make this a great one-dish meal. This recipe is taken from Men's Health magazine (Apr '08) - I thought my DH was crazy when he asked me to look at a recipe from a men's magazine, but we all loved it! Even the picky teenagers :) I made this dish with a whole box of Penne pasta, which made the dish go a little farther for leftovers. Also, I used a Reduced Fat smoked turkey/pork sausage in place of the 'diced smoked turkey.' It was VERY tasty and I will probably stick with that when I make this again. I also added to the carrots, since I wanted to make this a one-dish meal and skip a side dish. I know most bolognese recipes usually have a thicker sauce, but because you're using milk (I used skim) in this recipe instead of cream, it's a little different. But in the end, there is no sacrifice of taste...just calories and fat!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a large saucepan over medium heat.
    2. 2
      Add the smoked turkey, carrot, celery, and onion, and cook until lightly browned and very tender, about 10 minutes.
    3. 3
      Add crushed garlic and ground sirloin to the pan and cook until beef is browned, about 5 minutes.
    4. 4
      Add the wine, stirring well, and cook for 10 more minutes.
    5. 5
      Add chicken broth, tomatoes, and milk; simmer uncovered over medium-low heat for 30 minutes, stirring occasionally to prevent the sauce from sticking to the pan.
    6. 6
      Cook the pasta according to package directions.
    7. 7
      Drain pasta and top it with the meat sauce.
    8. 8
      Garnish with grated cheese.

    Ratings & Reviews:

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    Nutritional Facts for Penne Bolognese

    Serving Size: 1 (397 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 502.4
     
    Calories from Fat 227
    45%
    Total Fat 25.2 g
    38%
    Saturated Fat 8.2 g
    41%
    Cholesterol 78.1 mg
    26%
    Sodium 449.4 mg
    18%
    Total Carbohydrate 33.7 g
    11%
    Dietary Fiber 4.6 g
    18%
    Sugars 5.7 g
    22%
    Protein 28.5 g
    57%

    The following items or measurements are not included:

    turkey

    lowfat mozzarella cheese

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