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    You are in: Home / Recipes / Peanut Butter Curry With Tofu Recipe
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    Peanut Butter Curry With Tofu

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    GF Momma of 3's Note:

    Taken from a vegan cook named Vic Robinson on his blog: The Life (http://haymarket8.blogspot.com/) I needed a high protein curry and was tired of chicken... so here's one with tofu!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a sauce pan heat the oil. Add the garlic and onion and let it begin to turn the onion translucent. When the onion is done, add the turmeric, jalapeno pepper, and curry powder. Stir well and cook for only about 2 minutes. Everything should be yellow. Add the coconut milk and bring to a simmer.
    2. 2
      Bring a separate non-stick pan to about low or low/med temperature. When the pan is hot, add the tofu (cubed) and let it begin to sizzle. Without oil the tofu will brown up each side withing a few minutes. Be sure to stir the tofu often and gently. Add in the veggies as you see fit and cook until tender.
    3. 3
      When the coconut sauce mixture has simmered for about 5 minutes (stirring frequently to avoid burning) add the reaming ingredients and turn your heat down to low. Bring the sauce back to a simmer and the peanut butter will melt, and the tomatoes will liquify. Let simmer for about 10 minutes and add the approprate amount of sauce to the tofu and mix.

    Ratings & Reviews:

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    Nutritional Facts for Peanut Butter Curry With Tofu

    Serving Size: 1 (170 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 547.7
     
    Calories from Fat 285
    52%
    Total Fat 31.7 g
    48%
    Saturated Fat 16.8 g
    84%
    Cholesterol 0.0 mg
    0%
    Sodium 1306.3 mg
    54%
    Total Carbohydrate 60.2 g
    20%
    Dietary Fiber 3.8 g
    15%
    Sugars 50.5 g
    202%
    Protein 11.8 g
    23%

    The following items or measurements are not included:

    vegetables

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