Peach and Bircher Muesli

"From the Australian Diabetic Living Magazine. The cooking time is the overnight soaking time (8 to 10 hours)"
 
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photo by Boomette photo by Boomette
photo by Boomette
Ready In:
8hrs 10mins
Ingredients:
6
Serves:
2
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ingredients

  • 70 g rolled oats
  • 185 ml skim milk
  • 70 g low-fat yogurt (whisked till smooth)
  • 160 g canned peaches (in natural juice, drained and chopped)
  • 2 teaspoons honey
  • 1 tablespoon slivered almonds (toasted)
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directions

  • Into a medium bowl put the oats and then add the milk and yoghurt and stir to combine.
  • Cover and place in the fridge overnight.
  • In the morning stir in half the peaches and 1 teaspoon of honey.
  • Divide between to serving bowls, top each with equal amounts of remaining peaches, the toasted almonds slivers and drizzle with honey.
  • NOTE - to toast almonds , spread over a baking tray and place in an oven preheated to 160C for 6 to 7 minutes or until golden.

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Reviews

  1. Great muesli, Pat ! Easy and convenient and versatile so what's not to love here !!!!
     
  2. This made for a lovely filling brekky that both toddler DD & I enjoyed, so simple to do too which I loved. Thanks Pat!
     
  3. This is great. I used large oats and by mistake used 185 g of skim milk. The next day I noticed it was ml. I'm used to cups and tsp LOL I love my food scale. I used homemade canned peaches (from my MIL). I omitted honey and used Splenda instead. I love the toasted almond on top :) Thanks I'mPat :) Made for Holiday tag.
     
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