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    You are in: Home / Recipes / Paul's Homemade Almond Banana Protein Bars Recipe
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    Paul's Homemade Almond Banana Protein Bars

    Paul's Homemade Almond Banana Protein Bars. Photo by Sessa

    1/3 Photos of Paul's Homemade Almond Banana Protein Bars

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Sessa's Note:

    This recipe was given to me by my brother, a fitness buff who really cares what he puts in his body. The recipe is quite versatile, so you can swap out ingredients to your liking.

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    Serves: 10



    Units: US | Metric


    1. 1
      Mash banana.
    2. 2
      Mix all ingredients in a bowl.
    3. 3
      Coat a 9x9 pan with butter and pour mixture in pan.
    4. 4
      Bake at 325 for 20-25 minutes.
    5. 5
      Cut into 10 bars and enjoy!

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    Ratings & Reviews:

    • on September 13, 2009


      I think the key to making this recipe is not to overbake. I think that's why mine are so dry. Here's a few of the changes I did as you mentioned in your forward about the versatility of this recipe. I agree. I used all-natural p.b. skipped the pumpkin seeds. Used skim milk in place of soy and wholewheat flour in place of spelt. I like the overall concept of this recipe as it's got all your good-for-you ingredients plus the use of protein powder is always a plus for me being a vegetarian. Thanks for posting.

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    Nutritional Facts for Paul's Homemade Almond Banana Protein Bars

    Serving Size: 1 (55 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 149.2
    Calories from Fat 80
    Total Fat 8.9 g
    Saturated Fat 1.2 g
    Cholesterol 0.5 mg
    Sodium 278.0 mg
    Total Carbohydrate 13.4 g
    Dietary Fiber 2.3 g
    Sugars 3.7 g
    Protein 5.9 g

    The following items or measurements are not included:

    spelt flour

    protein powder

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