Patrick's New Year Lentil Chili
Added December 31, 2009 | Recipe #406085
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
15 mins
1 hrs
According to folklore, eating lentils helps to bring wealth and prosperity in the new year. This chili is a twist on an old favorite, perfect for a cold winter's night!
Directions:
1
In a large saucepan, combine the onions, carrots, celery, garlic and cilantro. Cover and allow to sweat for a few minutes, stirring occasionally.
2
Add chicken stock and lentils. Cover and bring mixture to a boil.
3
Reduce heat to medium. Add chili seasoning, a sprinkle of crushed pepper, and salt and pepper to taste. Cover and bring to a slow boil.
4
Reduce heat to low and simmer 30 minutes to 1 hour, stirring occasionally.
5
Serve with shredded cheddar cheese, a sprinkle of green scallions and a dollop of sour cream, or whatever you usually enjoy on your chili. Bon appetit!
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Nutritional Facts for Patrick's New Year Lentil Chili
Serving Size: 1 (239 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 264.8
-
- Calories from Fat 17
- 72%
- Total Fat 1.9 g
- 3%
- Saturated Fat 0.4 g
- 2%
- Cholesterol 3.0 mg
- 1%
- Sodium 581.7 mg
- 24%
- Total Carbohydrate 44.2 g
- 14%
- Dietary Fiber 18.0 g
- 72%
- Sugars 4.0 g
- 16%
- Protein 18.2 g
- 36%
The following items or measurements are not included:
chili seasoning mix
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