Paprika Chicken (For Diabetics)

Total Time
1hr 10mins
Prep 20 mins
Cook 50 mins

Switch from sour cream to low fat yogurt for a more healthy choice.

Directions

  1. Melt the butter in a nonstick skillet; sauté the onions until tender.
  2. Lay the chicken on the onions. Cover and simmer over low heat for 45 minutes or until chicken is tender.
  3. Remove chicken and keep warm.
  4. Stir the flour into the onions in the skillet. Gradually add the stock and season with salt.
  5. Cook and stir over low heat until thickened; remove pan from heat. Stir in paprika and yogurt.
  6. Return chicken to pan.
  7. Spoon sauce over chicken.
Most Helpful

I made this as directed, just cut it in half. It had a good flavor but my onions burned a little so the sauce I am sure had a different flavor than it was supposed to. Will have to try it again. Made for Partying the Diabetic Way Nov/Dec 2009.

AZPARZYCH December 07, 2009