Out of This Whirled Shake

Total Time
2mins
Prep 2 mins
Cook 0 mins

Shamelessly stolen from a doctor at the hospital I frequent.

Ingredients Nutrition

  • 12 banana, sliced
  • 1 cup unsweetened frozen berries (strawberries, blue berries, blackberries)
  • 12 cup low-fat milk
  • 12 cup orange juice

Directions

  1. Place all ingredients in a blender.
  2. Cover tightly and blend until smooth. If mixture is too thick, add 1/2 cup cold water and blend again.
  3. Pour into 2 glasses and serve.

Reviews

(2)
Most Helpful

The proportions were perfect. This was an awesome shake, sweet and delicious.

kelly in TO January 11, 2008

Sandi..I LOVED THIS SMOOTHIE!! My husband and I split this for breakfast this morning. Delicious and Nutritious and oh, so easy to make. I am going to try your Pomegranate Shake next. PS - I love your page with the smiling cat. I'm going to make you one of my favourite chefs. Thanks for the shamelessly stolen recipe :-)

PJ Funnybunny August 04, 2007

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