Oriental Chicken & Mushrooms (Ww)

Redsie's Note:

A great WW recipe - only 5 points a serving!

• Total Time: 1 hrs 5 mins
• Prep Time: 15 mins
• Cook Time: 50 mins

Ingredients:

Servings: 4

• 1 ¼ lbs boneless chicken , parts
• 1 tablespoon minced onion flakes
• ¼ cup soy sauce
• 2 teaspoons honey
• 1 dash garlic powder
• ½ cup chopped green pepper
• 2 ½ cups sliced mushrooms

Directions:

1. Preheat oven to 350°F.
2. Place chicken in 6x10 baking dish. Sprinkle with onion flakes.
3. In a small bowl, combine soy sauce, honey and garlic powder and pour mixture evenly over chicken. Cover and bake for 30 minutes.
4. Spread green peppers and mushrooms evenly over chicken, and continue to bake, covered 20 or more minutes until mushrooms are tender.

Reviews

[KateL]

DH & I enjoyed the combination of soy sauce, honey and mushrooms, plus the diet advantages of the recipe's simplicity. For this recipe, I recommend using thick chicken breasts rather than the more petite select size, as my chicken overcooked. I will try this again, shortening the initial time. Thanks for posting, Redsie. Made due to TeresaS's review for I Recommend Tag.

[TeresaS]

This was very moist and tender. Everything blended well together. Nothing was overpowering. This did not have what I would call an oriental taste but it sure was good. This is a keeper. Thanks Redsie for another great recipe.

[Topher]

I really liked the combination of the honey and soy and instead of onion flakes and I used a clove of garlic as well with the powder. I prefer red peppers so those were substituted as well. Thanks for the great recipe.