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    You are in: Home / Recipes / Oriental Chicken & Mushrooms (Ww) Recipe
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    Oriental Chicken & Mushrooms (Ww)

    Oriental Chicken & Mushrooms (Ww). Photo by Redsie

    1/5 Photos of Oriental Chicken & Mushrooms (Ww)

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    15 mins

    50 mins

    Redsie's Note:

    A great WW recipe - only 5 points a serving!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Place chicken in 6x10 baking dish. Sprinkle with onion flakes.
    3. 3
      In a small bowl, combine soy sauce, honey and garlic powder and pour mixture evenly over chicken. Cover and bake for 30 minutes.
    4. 4
      Spread green peppers and mushrooms evenly over chicken, and continue to bake, covered 20 or more minutes until mushrooms are tender.

    Ratings & Reviews:

    • on January 15, 2009

      45

      DH & I enjoyed the combination of soy sauce, honey and mushrooms, plus the diet advantages of the recipe's simplicity. For this recipe, I recommend using thick chicken breasts rather than the more petite select size, as my chicken overcooked. I will try this again, shortening the initial time. Thanks for posting, Redsie. Made due to TeresaS's review for I Recommend Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 13, 2008

      55

      This was very moist and tender. Everything blended well together. Nothing was overpowering. This did not have what I would call an oriental taste but it sure was good. This is a keeper. Thanks Redsie for another great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2007

      45

      I really liked the combination of the honey and soy and instead of onion flakes and I used a clove of garlic as well with the powder. I prefer red peppers so those were substituted as well. Thanks for the great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Oriental Chicken & Mushrooms (Ww)

    Serving Size: 1 (227 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 344.6
     
    Calories from Fat 194
    56%
    Total Fat 21.5 g
    33%
    Saturated Fat 6.1 g
    30%
    Cholesterol 106.4 mg
    35%
    Sodium 1107.9 mg
    46%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.0 g
    4%
    Sugars 4.8 g
    19%
    Protein 29.9 g
    59%

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