Total Time
Prep 10 mins
Cook 15 mins

I have been known to double the sauce mixture and still use 4 pieces of fish. I guess it depends how large the fish is.

Ingredients Nutrition


  1. Combine and marinate fish in orange juice, green onions, teriyaki sauce and ginger in fridge for 1 hour.
  2. Place mixture into large pan and bring to boil.
  3. Reduce heat and simmer covered until fish is cooked.
  4. Remove fish from sauce and place on serving plate, keep warm.
  5. Blend cornflour and water and mix into sauce mixture.
  6. Stir constantly until boils and thickens.
  7. Pour over fish.
Most Helpful

completely different to anything I have made before! I decided to try this, and I wasnt going to rate it if we didnt like it. Had everything ready and didnt have an orange :( so I used 2 manderins instead. Cooked this last night, and Dh and I both tasted the sauce and were very surprised by how wonderful it was :) reheated for dinner today, and served with a spinach salad. definately Dinner-party worthy :)

mummamills September 03, 2007

Lovely flavours in this fish meal and so easy to put together. I used tarakihi fillets, particularly liked the ginger. Thanks for sharing.

Evie* April 06, 2005

We loved this. Wonderful flavor. I marinated the fish for about 5 hours and served it with Baked Rice and Lentils #12765 and Carrot Pancakes #34191. Great dinner. Thanks for such a healthy tasty meal!

ladypit August 23, 2004