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    You are in: Home / Recipes / Onion Frittata Recipe
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    Onion Frittata

    Onion Frittata. Photo by PaulaG

    2 Photos of Onion Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Norahs Girl's Note:

    This makes an ideal side dish to serve with grilled chicken or fish. Can also be used as a breakfast dish!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the butter, garlic, diced chili and onions in a frying pan and fry gently until the onions are a nice golden brown.
    2. 2
      Beat the six eggs well with the salt and pepper.
    3. 3
      Scoop the onions out of the pan and mix with the eggs.
    4. 4
      Melt the extra butter in the pan and pour in the egg mixture.
    5. 5
      Cook on both sides until browned Slice in wedges and serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Onion Frittata

    Serving Size: 1 (161 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 188.2
     
    Calories from Fat 118
    62%
    Total Fat 13.1 g
    20%
    Saturated Fat 6.6 g
    33%
    Cholesterol 232.8 mg
    77%
    Sodium 130.4 mg
    5%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 4.6 g
    18%
    Protein 7.3 g
    14%

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