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    You are in: Home / Recipes / One Pan White Fish Tomato Alfredo Recipe
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    One Pan White Fish Tomato Alfredo

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Farfalla's Note:

    One pan, delicious, healthy, and quick recipe that is hearty and restaurant quality. Not fishy tasting and excellent for those picky eaters! I modified this from a soup recipe.

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    Units: US | Metric

    • 1 tablespoon butter or 1 tablespoon olive oil
    • 1 medium onion, chopped (about 1/2 cup)
    • 3 garlic cloves
    • 1 (10 3/4 ounce) can condensed cream of mushroom soup (I used Campbell's Cream of Mushroom with Roasted Garlic)
    • 1/2 cup milk
    • 1 (10 ounce) can diced tomatoes, drained
    • 1 lb fish fillet, cut into 2-inch pieces (flounder, haddock cod, tilapia, or halibut)
    • 4 cups cooked linguine


    1. 1
      Heat the butter or olive oil in a 10-inch skillet over medium heat. Add the onion and garlic and cook until it’s tender.
    2. 2
      Stir in the soup, milk and tomatoes. Heat to a boil. Add the fish to the skillet and reduce the heat to low. Cover and cook for 10 minutes or until the fish flakes easily when tested with a fork.
    3. 3
      Spoon over hot linguine.

    Ratings & Reviews:

    • on October 03, 2012


      Thanks so much, this was quick and easy and the perfect way to use up a package of cod that had been in the freezer a little too long. I used 2 small fresh tomatoes and diced them because I really dislike canned diced tomatoes, they remind me a little bit of rubber. And I used cream of wild mushroom for the soup. This was great. Even my 3 year old ate the fish!! Usually fish is the last thing he will touch. I'll be making this one again.

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    • on August 14, 2007


      WOW! This was one delicious meal! I changed it to one serving (tilapia), because my family doesn't like fish. Being timid, I only used 1/3 clove of garlic, but I'd definitely go stronger with it...something good about being single. :) I also used whole wheat linguine and fresh tomatoes, which gave it a nice flavor. I enjoyed this very much! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for One Pan White Fish Tomato Alfredo

    Serving Size: 1 (464 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 477.1
    Calories from Fat 98
    Total Fat 10.9 g
    Saturated Fat 4.0 g
    Cholesterol 74.3 mg
    Sodium 669.5 mg
    Total Carbohydrate 55.8 g
    Dietary Fiber 3.8 g
    Sugars 4.9 g
    Protein 37.3 g

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