Total Time
10mins
Prep 10 mins
Cook 0 mins

Full of brain food Omega 3. This recipe is taken from Vol. 4 of the Healthy Home Cookin' Series. http://www.healthyhomecookin.com

Ingredients Nutrition

Directions

  1. Heat syrup, canola oil, and nut butters over medium heat until soft and smooth. Stir in nuts, seeds, and rice cereal. Press into a prepared 9 x 9 pan.

Reviews

(1)
Most Helpful

These have a lot going for them but my gluten free 2 year old did not like them! And she usually will eat everything. I think I would like to try this with something other than brown rice crispies...not sure what! Overall I like the flavors of the nut butters together and will try some variation of this in the future.

RussianMama June 03, 2010

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