Omega Bars

READY IN: 10mins
Recipe by AngelaPoch

Full of brain food Omega 3. This recipe is taken from Vol. 4 of the Healthy Home Cookin' Series.

Top Review by RussianMama

These have a lot going for them but my gluten free 2 year old did not like them! And she usually will eat everything. I think I would like to try this with something other than brown rice crispies...not sure what! Overall I like the flavors of the nut butters together and will try some variation of this in the future.

Ingredients Nutrition


  1. Heat syrup, canola oil, and nut butters over medium heat until soft and smooth. Stir in nuts, seeds, and rice cereal. Press into a prepared 9 x 9 pan.

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