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    You are in: Home / Recipes / Oat Granola Recipe
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    Oat Granola

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    Teena's Note:

    I love the fact that this has been sweetened with juice and banana chunks. You can use almond or sunflower oil in this recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Combine oats, seeds, almonds, cinnamon, and salt in a large mixing bowl. In a blender jar combine the oil, pineapple juice and mashed banana and blend well. Spread on a large jelly roll pan and bake for about 45 minutes, stirring the granola 2 or 3 times. When light brown, remove from oven - it crisps as it cools. Store the cooled granola in tightly capped glass jars, in a cool place.

    Ratings & Reviews:

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    Nutritional Facts for Oat Granola

    Serving Size: 1 (76 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 393.6
     
    Calories from Fat 214
    54%
    Total Fat 23.7 g
    36%
    Saturated Fat 2.6 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 42.9 mg
    1%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 7.0 g
    28%
    Sugars 4.6 g
    18%
    Protein 10.4 g
    20%

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