No Guilt Soup

"This is my go to soup when I am trying to watch what I eat. It is easily adaptable for your personal taste."
 
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photo by Tinkerbell photo by Tinkerbell
photo by Tinkerbell
photo by KateL photo by KateL
Ready In:
15mins
Ingredients:
8
Serves:
10-12
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ingredients

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directions

  • Combine all ingredients except cheese if using and heat.
  • When hot, sprinkle with parmesan cheese.
  • Can be done on stovetop or in microwave.
  • Enjoy!
  • Note: I mainly use pinto and black beans as they are my favorites.

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Reviews

  1. Made this for Diabetic Forum and tailgating forum and what an easy and delicious soup. I used fresh vegetables (steaming the carrots, green beans and a diced potato first) then continuing with the recipe. I am sure using the can vegetables would make this go even quicker when making. Thank you for a delicious recipe.
     
  2. I'm feeling a little chunky from all the good food I've made lately. I chose this recipe because of the low fat and health benefits. This soup tasted too good to be healthy. I love how easy it is to put together. Looking forward to eating more for lunch tomorrow. Thanks for posting. Made for PAC, Spring 2008
     
  3. Very good! It can't get much simpler than this! I will keep this in mind for cooking away from home; but at home, I'd rather steam fresh carrots and green beans, and probably cook up my own beans, too. It makes up about 9 cups of hearty soup.
     
    • Review photo by KateL
  4. This was amazing and the whole family loved it! I will definitely be making this again,
     
  5. Oh, I love this recipe! I used black beans, as I had them cooked and handy, and all fresh veggies except the tomatoes (I used a can of Rotel original spiced). I also added a teaspoon of summer savory near the end of cooking. Because I was using fresh veggies, I did have to simmer the carrots a little before adding the rest of the ingredients, but this was still something I threw together after getting home at 10pm and didn't feel guilty eating! This soup really lives up to it's name! :) Thanks for sharing the recipe, TLu! Made & enjoyed for the Topic of the Month Forum's Soup-Fest 2011 Tag Game.
     
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RECIPE SUBMITTED BY

<p>Cooking is my passion! I enjoy reading cookbooks; especially old church ones. I don't have a favorite published cookbook; our family has our own which we call the 'cooking bible.' We like to cook together and try new ethnic cuisines. I work as a business consultant. I never can understand people who don't enjoy cooking especially if they like eating. <br />&nbsp;<br /><br /><img title=Photo src=http://www.pickle.com/plink/ph/795B07337A4704307B51032E7C5A0433785C1C512307476E143E5A652E076C307C5C0A357F5A0439140741682C4659712C.jpg border=0 alt=coolmonday-particiation2 /> <br />&nbsp;<br />&nbsp;<br />&nbsp;<br />&nbsp;<br />&nbsp;<br /><br />&nbsp;<br /><br /><br />&nbsp;<br /><br />&nbsp;<br />&nbsp;</p>
 
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