No Guilt Soup

READY IN: 15mins
Recipe by TLu1089

This is my go to soup when I am trying to watch what I eat. It is easily adaptable for your personal taste.

Top Review by mama smurf

Made this for Diabetic Forum and tailgating forum and what an easy and delicious soup. I used fresh vegetables (steaming the carrots, green beans and a diced potato first) then continuing with the recipe. I am sure using the can vegetables would make this go even quicker when making. Thank you for a delicious recipe.

Ingredients Nutrition


  1. Combine all ingredients except cheese if using and heat.
  2. When hot, sprinkle with parmesan cheese.
  3. Can be done on stovetop or in microwave.
  4. Enjoy!
  5. Note: I mainly use pinto and black beans as they are my favorites.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a