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    You are in: Home / Recipes / Nif's Banana Mango Smoothie Recipe
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    Nif's Banana Mango Smoothie
    Nif's Banana Mango Smoothie. Photo by Galley Wench

    Photo by Galley Wench

    2 Photos of Nif's Banana Mango Smoothie

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Nif's Note:

    One sip of this and you'll feel like you are sitting on the beach, enjoying the tropical air. If you like things sweeter, add a bit of sugar. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all the ingredients in a blender and blend until smooth.
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    Ratings & Reviews:

    • on June 12, 2009

      A great mid-morning pick-me-upper. I used Herdez's Tropical Juice (pineapple, orange, papaya, lime, grapefruit, mango and guava). Also added about a tablespoon of coconut milk. YUMMY! Made for ZWT5 Family Picks.

      person found this review Helpful. Was this review helpful to you? Yes | No

    • on May 28, 2009

      A fun breakfast this morning. . .muchas gracias. My banana was super sweet (over ripe) and I used 1 cup of banana yogurt which was already sweetened, so I omitted the honey and it was PLENTY sweet and plenty thick (without the extra cup of yogurt). I also omitted the 1/4 cup of OJ, as I used a juice from Trader Joes made from oranges, pineapples, mangoes, grapes and carrots. Love thick smoothies like this. Next time I will use mango nectar as the juice to get more of a mango punch! And I think a Tbsp of shredded coconut would be great in here as well. THANKS! Made for ZWT5, Caribbean.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Mango Banana Smoothie. Recipe by Sydney Mike

    Mango Banana Smoothie

    By Sydney Mike
    View All Smoothies Recipes

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    Nutritional Facts for Nif's Banana Mango Smoothie

    Serving Size: 1 (366 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 210.0
     
    Calories from Fat 38
    18%
    Total Fat 4.2 g
    6%
    Saturated Fat 2.6 g
    13%
    Cholesterol 15.9 mg
    5%
    Sodium 60.5 mg
    2%
    Total Carbohydrate 41.3 g
    13%
    Dietary Fiber 1.8 g
    7%
    Sugars 36.2 g
    144%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    fruit juice

    Detailed Nutrition Values About Nutrition Info

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