New York Breakfast

"This looks interesting! Copyright, 2005, Ellie Krieger, All rights reserved. Food Network Show: Healthy Appetite with Ellie Krieger."
 
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Ready In:
12mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Toast the bread and spread 1 1/2 teaspoons of cream cheese on top of each piece.
  • Put a slice of smoked salmon, a couple of slices of onion, one or 2 slices of cucumber, and about 1 tablespoon of chopped tomato on top of that.
  • Sprinkle with chives and season with salt and pepper.

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RECIPE SUBMITTED BY

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes! Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight! Enjoy!
 
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