Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / New Year Sea Bass Salad Recipe
    Lost? Site Map

    New Year Sea Bass Salad

    Total Time:

    Prep Time:

    Cook Time:

    34 mins

    30 mins

    4 mins

    Tweeky's Note:

    Don't misss out on this one! Being in a dilema one day with some sea bass that I needed to cook, but would not be eating the same day, I steamed it with some thyme, refrigerated it and then used it the next day in this recipe in place of the raw fish and just feel in love with the cold salad! In as much as we love sushi and sashimi, I will try it with the raw fish as well. I will also try it with cooked shrimp, scallops, lobster, etc. It has so many possibilites and is so low-cal, with an Oriental flair in the dressing. This recipe came from www.fishingworks.com.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Salad Mixture

    Dressing

    Directions:

    1. 1
      Peel melon and cut into crescents.
    2. 2
      Segment grapefruit by cutting away the peel and white pith; cut and lift out segments.
    3. 3
      (For a real time-saver, buy these already prepared in your grocery store) In a bowl, combine melon, grapefruit, ginger, carrot, and jicama.
    4. 4
      Combine dressing ingredients in a small bowl, and set aside.
    5. 5
      Place sesame seeds in a small frying pan over medium heat; cook, shaking pan continuously, until lightly browned, 3 to 4 minutes.
    6. 6
      (For another time-saver, toast these in your micro-wave).
    7. 7
      Immediately remove from pan to cool.
    8. 8
      Remove any skin and bones from fish.
    9. 9
      Thinly slice fish across the grain to make pieces about 1 by 2 inches.
    10. 10
      Fan slices on a serving platter, alternating pink and white fish.
    11. 11
      In a small bowl, combine lime juice, oil and white pepper and drizzle over fish.
    12. 12
      To assemble.
    13. 13
      Drizzle lime juice mixture over fish.
    14. 14
      Mound salad mixture in center of fish.
    15. 15
      Spoon dressing over the salad, and garnish with peanuts, sesame seed and green onions.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for New Year Sea Bass Salad

    Serving Size: 1 (206 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 391.2
     
    Calories from Fat 227
    58%
    Total Fat 25.2 g
    38%
    Saturated Fat 3.4 g
    17%
    Cholesterol 50.5 mg
    16%
    Sodium 273.4 mg
    11%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 2.7 g
    10%
    Sugars 6.8 g
    27%
    Protein 21.3 g
    42%

    The following items or measurements are not included:

    pickled ginger

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes