• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 'nana Nut Waffle Topping Recipe
    Lost? Site Map

    'nana Nut Waffle Topping

    'nana Nut Waffle Topping. Photo by KelseyKalle

    1 Photo of 'nana Nut Waffle Topping

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    6 mins

    1 mins

    5 mins

    KelseyKalle's Note:

    I whipped up this sweet topping on a whim one morning, and have been addicted since! I just use a Gluten-Free frozen waffle, but any waffle will do. Serving size depends on waffle size and how much topping you'd like.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Serves: 1-2

    Yield:

    Waffle ...

    Units: US | Metric

    Directions:

    1. 1
      Heat coconut oil in small skillet over medium-high heat, while oil is heating slice banana into 1/4" thick medallions. Add banana to skillet and cook while flipping until somewhat browned and soft.
    2. 2
      Turn heat to low and add walnuts to pan and toss with bananas carefully. Then add maple syrup and again toss carefully (those bananas are fragile!). After maple syrup has somewhat thickened (30 seconds or so) add coconut flakes. Spoon mixture over a warm waffle and enjoy! Could easily be used with other fruit/nut combinations. Butter or another oil could be used instead of coconut oil if desired.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for 'nana Nut Waffle Topping

    Serving Size: 1 (69 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 211.9
     
    Calories from Fat 86
    40%
    Total Fat 9.6 g
    14%
    Saturated Fat 5.0 g
    25%
    Cholesterol 0.0 mg
    0%
    Sodium 7.8 mg
    0%
    Total Carbohydrate 33.3 g
    11%
    Dietary Fiber 3.5 g
    14%
    Sugars 19.5 g
    78%
    Protein 2.2 g
    4%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=610864&CCAID=CBFO610864" title="Barefoot Contessa Ina's Favorite Pancake & Waffle Mix" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/610864.jpg" width="120" height="90" alt="Barefoot Contessa Ina's Favorite Pancake & Waffle Mix"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Barefoot Contessa Ina's Favorite Pancake & Waffle Mix" href="http://www.cooking.com/products/shprodde.asp?SKU=610864&CCAID=CBFO610864" rel="fns-1">Barefoot Contessa Ina's Favorite Pancake & Waffle &hellip;</a> <p class="price">$13.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites