My Berry Smoothie

Name: My Berry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving(s)
Ingredients: 177.44 ml plain nonfat yogurt; 1 banana; 118.29 ml orange juice (or an orange, but OJ is cheaper); 236.59 ml frozen strawberries; 118.29 ml frozen blueberries; 9.85 ml sugar (I don't like the fake stuff)

Submitted by Neesie123

"I read some smoothie recipes here, and then modified it to something that I really like (my first try didn't work so well, but this is so healthy and it's like 5 servings of fruit for the day)!"

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Ready In:: 10mins
Ingredients:: 6
Serves:: 1

ingredients

177.44 ml plain nonfat yogurt
1 banana
118.29 ml orange juice (or an orange, but OJ is cheaper)
236.59 ml frozen strawberries
118.29 ml frozen blueberries
9.85 ml sugar (I don't like the fake stuff)

directions

Mix and enjoy!
I also sometimes add frozen raspberries.
This is just one serving for me - it's a big one, with about 300 calories (I eat 6 times a day, so this is a perfect small meal).
My time on making it can be up to 10 minutes, but I don't have a regular blender (just a hand-held). So your time may be much less.
Notes: i throw in a few ice cube, some nutmeg (after mixing in nutmeg) or cinnamon, and today I topped it off with two tablespoons of whipped cream and some cinnamon (after mixing in nutmeg).