Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / My Berry Smoothie Recipe
    Lost? Site Map

    My Berry Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Neesie123's Note:

    I read some smoothie recipes here, and then modified it to something that I really like (my first try didn't work so well, but this is so healthy and it's like 5 servings of fruit for the day)!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix and enjoy!
    2. 2
      I also sometimes add frozen raspberries.
    3. 3
      This is just one serving for me - it's a big one, with about 300 calories (I eat 6 times a day, so this is a perfect small meal).
    4. 4
      My time on making it can be up to 10 minutes, but I don't have a regular blender (just a hand-held). So your time may be much less.
    5. 5
      Notes: i throw in a few ice cube, some nutmeg (after mixing in nutmeg) or cinnamon, and today I topped it off with two tablespoons of whipped cream and some cinnamon (after mixing in nutmeg).

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on October 06, 2007

      55

      What's not to love here. Very refreshing and oh so healthy. You could omit the sugar and use Splenda and/or Nutrisweet also...Fabulous!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for My Berry Smoothie

    Serving Size: 1 (711 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 414.2
     
    Calories from Fat 10
    54%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 3.6 mg
    1%
    Sodium 148.8 mg
    6%
    Total Carbohydrate 94.3 g
    31%
    Dietary Fiber 8.9 g
    35%
    Sugars 72.8 g
    291%
    Protein 13.4 g
    26%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites