Muthia - Indian Light Healthy Meal

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READY IN: 1hr 15mins
Recipe by bean213

Indian gujrati style snack made from squash and flours, then steamed. Healthy and nutritious and very satisfying.

Ingredients Nutrition


  1. First grate the gourd.
  2. Then, add all ingredients except the 2 extra tablespoons of oil. This oil is used to coat your fingers before rolling the batter into long pieces to steam.
  3. After mixing all ingredients to make a thick batter, shape into long thin rolls with your fingers using the oil so the dough does not stick.
  4. Then place into steamer and steam for 45 minutes or until cooked.
  5. Let sit for a few hours before enjoying!

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