Recipe by Kita 13

Healthy, easy to make, breakfast. I use milk instead of water and I like to add a small container of yogurt before eating. Good shot of fiber and calcium!

Ingredients Nutrition


  1. Mix all ingredients together in a plastic container or resealable bag. Mix.
  2. Combine 1/3 cup of the mixture with equal amount of milk or water.
  3. Refridgerate overnight.
  4. In the morning, combine with yogurt and eat cold or microwave for a hot breakfast.
  5. Can store the rest of the mix in the refrigerator for up to 1 month.

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