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    You are in: Home / Recipes / Mushroom Pepper Pizza, Healthier Recipe
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    Mushroom Pepper Pizza, Healthier

    Mushroom Pepper Pizza, Healthier. Photo by I'mPat

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Annacia's Note:

    Lighten up and enjoy this healthy recipe for far less sinful pizza pleasure. Optimistically this makes 6 servings but not in my house, 3 people polished it off easily. From Eat Well, Stay Well

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    12 inch ...

    Units: US | Metric


    1. 1
      In a large nonstick skillet, heat the oil over moderate heat.
    2. 2
      Add the bell peppers and saute for 5 minutes or until crisp-tender.
    3. 3
      Add the mushrooms, onion slices (if using), oregano and salt, and cook for 4 minutes or until the mushroom liquid has evaporated.
    4. 4
      Set aside.
    5. 5
      Preheat the oven to 450°F
    6. 6
      Spray a 12-inch pizza pan or large baking sheet with nonstick cooking spray.
    7. 7
      Pat the dough into a 12-inch round.
    8. 8
      Cover and let stand in a warm spot for 25 minutes or until doubled. Bake for 5 minutes.
    9. 9
      In a small bowl, combine the tomato sauce and cinnamon.
    10. 10
      Spoon over the pizza.
    11. 11
      Top with the pepper mixture and the mozzarella.
    12. 12
      Bake for 15 minutes or until the cheese has melted and the crust is browned.

    Ratings & Reviews:

    • on February 07, 2011


      This was a good pizza! I used the Pillsbury canned crust and left off the green pepper.. we don't like them. I only used button mushrooms because that's all the store had. It was delicious! Made for Zaar's Newest Tag Game 2011.

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    • on September 30, 2013


      I made a smaller pizza for the DM and I and adjusted the quantities to suit, I did use a red and orange capsicum/bell pepper and all button mushrooms sliced (the reason for not using green capsicum is that the DM would spend time picking it out or refuse to eat the pizza) and I also finely diced the capsicum and therefore cooked the mushrooms, onion and capsicum together and baked for 20 minutes at 175C fan forced for a lovely golden pizza that we both thoroughly enjoyed, thank you Annacia, made for Photo Tag game (under 24 hour rule.)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 10, 2011


      This made a nice light dinner with a salad! I used a mix of portobella and button mushrooms. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mushroom Pepper Pizza, Healthier

    Serving Size: 1 (786 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 782.5
    Calories from Fat 375
    Total Fat 41.7 g
    Saturated Fat 23.7 g
    Cholesterol 145.4 mg
    Sodium 2023.2 mg
    Total Carbohydrate 40.9 g
    Dietary Fiber 8.5 g
    Sugars 23.2 g
    Protein 60.5 g

    The following items or measurements are not included:

    mixed mushrooms

    pizza dough

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