This is a quick, low-fat meal tha works for breakfast, lunch, or a light dinner.
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Units: US | Metric
- 1Bring broth and 1/2 tsp of the thyme to a boil; add vegetables and simmer until liquid evaporates.
- 2Beat the eggs with the remaining thyme, the salt, and the pepper.
- 3Melt butter in a pie pan and add eggs and vegetables.
- 4Broil for 5 minutes; top should be brown.
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Nutritional Facts for Mushroom and Pepper Frittata
Serving Size: 1 (185 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 155.2
- Calories from Fat 80
- Total Fat 8.9 g
- Saturated Fat 3.9 g
- Cholesterol 196.9 mg
- Sodium 359.2 mg
- Total Carbohydrate 8.6 g
- Dietary Fiber 2.5 g
- Sugars 3.9 g
- Protein 11.9 g