http://www.food.com/recipe/moroccan-fennel-chutney-441613
Moroccan Fennel Chutney
Added November 10, 2010 | Recipe #441613
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This is a tasty recipe that gets better when you let it marinade after you cook it. It almost tastes like it has some kind of sausage in it but it is meat free. It is great over fish, or sauteed with mussels. Make extra, you'll wish you did.
Directions:
1
Cut almonds in half and roast in a dry pan.
2
When the almonds are toasted toss in the onion, olive oil, and raisins and cook until softened.
3
Added curry, and garlic, sauteed a bit then added the fennel and capers.
4
Deglaze with white wine and reduce to half and serve.
5
Great over fish, or with mussels or as a side dish.
Nutritional Facts for Moroccan Fennel Chutney
Serving Size: 1 (172 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 783.0
-
- Calories from Fat 450
- 57%
- Total Fat 50.0 g
- 77%
- Saturated Fat 4.6 g
- 23%
- Cholesterol 0.0 mg
- 0%
- Sodium 162.8 mg
- 6%
- Total Carbohydrate 56.3 g
- 18%
- Dietary Fiber 12.1 g
- 48%
- Sugars 28.4 g
- 113%
- Protein 17.8 g
- 35%
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