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    You are in: Home / Recipes / Moo Shu Vegetables with Chinese Pancakes Recipe
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    Moo Shu Vegetables with Chinese Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    20 mins

    16 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 325 F degrees.
    2. 2
      Wrap pancakes in foil and place in oven to warm, about 8 minutes.
    3. 3
      Heat sesame oil in a wok or large skillet until very hot.
    4. 4
      Add green onions, bok choy, red bell pepper, carrots and mushrooms.
    5. 5
      Stir-fry vegetables 3 to 4 minutes until crisp tender.
    6. 6
      Add sprouts, tofu, ginger and garlic and continue cooking 2 to 3 minutes until sprouts are soft.
    7. 7
      Stir in tamari and extra hoisin sauce.
    8. 8
      To eat, drizzle a spoonful of hoisin sauce across center of pancake.
    9. 9
      Top with generous helping of vegetables and roll up burrito style.

    Ratings & Reviews:

    • on April 20, 2003

      55

      This recipe was a big hit with visiting relatives, even some who weren't fans of Chinese food. Definitely a keeper. I used the pancake Bergy Dim Sum #7, Mandarin Pancakes posted by Bergy. If you can't find the Hoisin sauce, plum sauce will sub nicely.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Moo Shu Vegetables with Chinese Pancakes

    Serving Size: 1 (206 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 96.2
     
    Calories from Fat 44
    46%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 575.8 mg
    23%
    Total Carbohydrate 10.8 g
    3%
    Dietary Fiber 3.3 g
    13%
    Sugars 5.4 g
    21%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    reduced-fat firm tofu

    Chinese pancakes

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