Monster Smoothie Ala Spurfer

Submitted by spurfer

"variation on Recipe #171408"

 

• Ready In: 8mins
• Ingredients: 6
• Serves: 1

ingredients

• 236.59 ml frozen collard greens
• 236.59 ml frozen spinach
• 236.59 ml unsweetened soymilk
• 14.79 ml maple syrup
• 14.79 ml ground flax seeds (fresh ground is best)
• 236.59 236.59 ml frozen strawberries or 236.59 ml mixed berry, etc

directions

1. Combine collard greens, spinach, soymilk and maple syrup in tall, hand-blender-friendly container.
2. Hand blend enough to reduce vegetables to a thick liquid.
3. Add berries and flax seeds.
4. Hand blend to desired consistency. If mixture is too thick, add water.
5. (Smoothie will be about 325 calories total. Recipezaar overestimates calories on unsweetened soymilk).