Monday Night Frittata
- Ready In:
- 25mins
- Ingredients:
- 14
- Serves:
-
6-8
ingredients
- 2 large potatoes, sliced
- 1 small onion, diced
- 1 teaspoon garlic, minced
- 1 tablespoon olive oil
- 2 cups ham, shredded or cubed
- 1 large carrot, grated
- 2 cups bok choy, shredded (can use spinach, silverbeet etc but I think bok choy has the best flavour)
- 1⁄2 cup parsley, chopped
- 3 eggs
- 1⁄3 cup milk
- 2 tablespoons water
- 1⁄2 teaspoon all purpose seasoning
- salt and pepper, to taste
- 2 cups cheese, grated
directions
- Microwave potatoes for approx 5 minutes or until just tender.
- In a large, oven-proof frying pan, saute onions and garlic in the olive oil over a medium heat until soft.
- Add potatoes to pan, cook for 2-3 minutes or until golden.
- Add ham and cook for a further minute. Then add the remaining veges and stir fry for another couple of minutes.
- In a small bowl, beat egg, milk and water together. Add seasoning and half the cheese, mix well.
- Reduce heat on pan, pour in egg mixture. Cook for approx 5-8 minutes, pushing the sides of the frittata down to allow egg to cook.
- Sprinkle remaining cheese over the top of the frittata, then cook under preheated grill until golden brown and egg is fully cooked through.
- Cut into wedges, serve hot or cold with salad.
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