"Mock-a-mole" (low fat guacamole)

READY IN: 15mins
Recipe by Carianne

From Crescent Dragonwagon's "Passionate Vegetarian" book. Very interesting way to have guacamole with much less fat by using low-fat peas to stretch the avocado.

Top Review by Krittlin

I really liked this. My dh thought it was good, but said you could really taste the peas. I used 2 avocados and skipped the cilantro (personal preference). This might not compare to regular guacamole, but for a low fat dish it was really good.

Ingredients Nutrition


  1. Thaw peas by running hot water over them in a strainer until they are bright green.
  2. Puree peas in food processor.
  3. Add 1/4 of one avocado, salt, and juice of one lemon or lime.
  4. Puree again and transfer to a bowl.
  5. Coarsely mash the remaining avocado (leave chunky) and stir in tomato and onion.
  6. Taste and add more salt/lemon to your taste.
  7. Stir in cilantro.

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