Martha Stewart's Foot Soak

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Total Time
10 mins
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Found in an online search in response to a request for making foot soak gift bags to give to teachers... and posted b/c I want to find this easily in the future. Recipe from:

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  • 1 14 cups epsom salts
  • 1 14 cups kosher salt
  • 14 cup baking soda
  • 14 cup cornstarch
  • 14-12 teaspoon lemon essential oil
  • 18-14 teaspoon spearmint essential oil


  1. Combine Epsom salts and kosher salt in a jar.
  2. Add baking soda and cornstarch, up to 1/2 teaspoon of Lemon essential oil, and up to 1/4 teaspoon of Spearmint essential oil.
  3. Attach the lid, and shake the jar to combine.
  4. Pour the mixture into a bag, and use within a few weeks.
  5. Use 2 to 3 Tablespoons per soak.
  6. NOTE: I tried this myself and used cucumber-melon essential oils. Heavenly!