Black Bean Hummus - a Fun Dip

Recipe by Impera_Magna
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins
YIELD: 1 1/2 cups
UNITS: US

INGREDIENTS

Nutrition
  • 3
    garlic cloves, peeled (or jarred garlic to equal 3 cloves)
  • 12
  • 1
    (15 ounce) can black beans, rinsed and drained
  • 1
    tablespoon peanut oil (or other vegetable oil)
  • 3
    tablespoons smooth low-sugar peanut butter (*)
  • 2
    tablespoons lime juice (juice from 1 to 2 limes, to taste)
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DIRECTIONS

  • Finely chop garlic and cilantro in food processor.
  • Add beans, oil, and peanut butter and juice from one lime.
  • Process until beans are pureed, appx 1 minute, stopping midway to scrape sides of processor bowl.
  • Add remaining lime juice to taste.
  • Serve at once or refrigerate, covered, for up to 3 days.
  • Serve with fresh veggies, such as carrot and celery sticks or cucumber slices or tortilla chips or bagel chips or pita wedges.
  • *NOTE: For best results, use a "natural" style peanut butter with no- or low-sugar.
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