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    You are in: Home / Recipes / Maple Millet Cakes Recipe
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    Maple Millet Cakes

    Maple Millet Cakes. Photo by Debbwl

    1/1 Photo of Maple Millet Cakes

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Debbwl's Note:

    Who knew left over sweet potato and millet could come together to make a wonderful breakfast cake when topped with maple syrup and toasted pecans. Found this on All About Fasting for health and healing when looking for a way to used up some of the odds and ends in the refrigerator. **Note: Since the whole wheat flour in this recipe doesn't get soaked as grains should, one could use masa harina or sprouted spelt flour for better nutrition and digestibility.

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    Ingredients:

    Serves: 2

    Yield:

    cakes

    Units: US | Metric

    Directions:

    1. 1
      Mix together leftover millet and sweet potato, yogurt (if too dry), and any necessary salt, using just enough yogurt so that the millet will stick together in patties. Form into 4 patties.
    2. 2
      Dredge patties in whole wheat flour.
    3. 3
      Heat coconut oil in a skillet over medium-high heat until it shimmers. Add patties and fry until crisp and golden about 2-4 minutes per side.
    4. 4
      Top with toasted pecans and lots of maple syrup.
    5. 5
      Hope you enjoy!
    6. 6
      **Note: Since the whole wheat flour in this recipe doesn't get soaked as grains should, one could use masa harina or sprouted spelt flour for better nutrition and digestibility.

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    Ratings & Reviews:

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    Nutritional Facts for Maple Millet Cakes

    Serving Size: 1 (187 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 533.8
     
    Calories from Fat 128
    24%
    Total Fat 14.3 g
    22%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.9 mg
    0%
    Sodium 44.9 mg
    1%
    Total Carbohydrate 88.4 g
    29%
    Dietary Fiber 11.8 g
    47%
    Sugars 3.6 g
    14%
    Protein 13.5 g
    27%

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