Maple Apple Chicken Sausage

Submitted by Tenamaria

"I adapted this recipe from one of Rachel Ray's 30 minute meal recipes to work with my WW Core diet. Sausages were great with a wonderful flavor."

 

• Ready In: 25mins
• Ingredients: 8
• Serves: 8

ingredients

• 1 tablespoon vegetable oil, 1 turn of the pan
• 1 lb ground chicken
• 1 small mcintosh apple, peeled and finely chopped
• 1⁄4 cup sugar-free syrup
• 1 tablespoon McCormick's Montreal Brand steak seasoning
• 1 teaspoon poultry seasoning
• 1⁄2 teaspoon ground cinnamon
• 1⁄4 teaspoon freshly grated nutmeg

directions

1. Preheat a medium skillet over medium-high heat with 1 tablespoon oil.
2. Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg.
3. Form into small patties.
4. Place pattient into hot oil.
5. Cook 5 minutes on each side.