Total Time
25mins
Prep 15 mins
Cook 10 mins

I adapted this recipe from one of Rachel Ray's 30 minute meal recipes to work with my WW Core diet. Sausages were great with a wonderful flavor.

Ingredients Nutrition

Directions

  1. Preheat a medium skillet over medium-high heat with 1 tablespoon oil.
  2. Mix chicken with apple, syrup, grill seasoning, poultry seasoning, cinnamon and nutmeg.
  3. Form into small patties.
  4. Place pattient into hot oil.
  5. Cook 5 minutes on each side.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a