Mahogany Pork and Vegetables
Added July 30, 2010 | Recipe #433913
Total Time:
Prep Time:
Cook Time:
Directions:
1
Combine pork, sugar, soy sauce, hot pepper sauce and garlic in medium bowl. Combine vegetables in another large bowl. Spray each bowl with 10 sprays I Can't Believe It's Not Butter! Spray Original; toss to coat.
2
Preheat 12-inch nonstick skillet and add vegetables. Cook over medium-high heat, stirring occasionally, 8 minutes or until vegetables are tender. Remove to serving platter; cover and keep warm. Preheat same skillet over medium-high heat and cook pork in batches, stirring occasionally, 5 minutes or until pork is done. To serve, top vegetables with pork.
3
*Such as Tabasco.
4
Nutrition Information per serving: Calories 200, Calories From Fat 60, Saturated Fat 2g, Trans Fat 0g, Total Fat 7g, Cholesterol 75mg, Sodium 200mg, Total Carbohydrate 11g, Sugars 8g, Dietary Fiber 2g, Protein 25g, Vitamin A 50%, Vitamin C 180%, Calcium 2%, Iron 10%.
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Nutritional Facts for Mahogany Pork and Vegetables
Serving Size: 1 (242 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 208.0
-
- Calories from Fat 57
- 27%
- Total Fat 6.4 g
- 9%
- Saturated Fat 2.1 g
- 10%
- Cholesterol 74.8 mg
- 24%
- Sodium 179.3 mg
- 7%
- Total Carbohydrate 12.8 g
- 4%
- Dietary Fiber 2.2 g
- 8%
- Sugars 8.4 g
- 33%
- Protein 24.6 g
- 49%
The following items or measurements are not included:
I Can't Believe It's Not Butter!® Spray Original
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