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    You are in: Home / Recipes / Mahi-Mahi With Fresh Pineapple Salsa Recipe
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    Mahi-Mahi With Fresh Pineapple Salsa

    Mahi-Mahi With Fresh Pineapple Salsa. Photo by Vicki in CT

    1/1 Photo of Mahi-Mahi With Fresh Pineapple Salsa

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    lazyme's Note:

    We love mahi mahi and pineapple and hope to try this Hawaiian dish soon. From Diabetic Cooking. The salsa can be prepared 1-2 days in advance.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      To prepare Pineapple Salsa, combine pineapple, red and green peppers, cilantro, 1 tablespoon lime juice, red pepper flakes and lime peel in medium bowl.
    2. 2
      (Pineapple Salsa may be prepared 1 to 2 days ahead and refrigerated.).
    3. 3
      Preheat broiler.
    4. 4
      Spray rack of broiler pan with cooking spray.
    5. 5
      Rinse mahi-mahi and pat dry with paper towels.
    6. 6
      Place mahi-mahi on rack.
    7. 7
      Combine remaining 1 tablespoon lime juice and olive oil; brush on mahi-mahi.
    8. 8
      Broil mahi-mahi, 4 inches from heat, 2 minutes.
    9. 9
      Turn and brush second side with olive oil mixture; sprinkle with white pepper.
    10. 10
      Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
    11. 11
      Serve with Pineapple Salsa.

    Ratings & Reviews:

    • on October 02, 2012

      55

      My husband believes in keeping the freezer full of mahi mahi and swordfish fillets. I usually pan saute with butter and lemon. Decided to try something new. We loved this recipe. I used jalapenos, a little hot sauce, and also a couple of tablespoons of apple cider vinegar and a little honey. Very zippy, and makes a beautiful presentation. Easy recipe. Took about 5 minutes to make the salsa, and I had to peel a few slices of fresh pineapple I had in the fridge. Once you make the salsa, you can put it aside for an hour or so and then quickly make the fish when you see all the shining faces arrive from work/school. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2010

      55

      We loved this. Will make this often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2007

      55

      This was VERY good. We grilled the fish outside then topped with the salsa. I used chili flavored oil for the fish. Outstanding. Sweet pineapple with the heat of pepper was a great combination. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Mahi-Mahi With Fresh Pineapple Salsa

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 242.4
     
    Calories from Fat 44
    18%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 148.9 mg
    49%
    Sodium 181.3 mg
    7%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 6.8 g
    27%
    Protein 38.3 g
    76%

    The following items or measurements are not included:

    lime zest

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