Low Fat South of the Border Chicken Chili

Total Time
1hr 5mins
Prep 5 mins
Cook 1 hr

This is sweeter than most chili, but quite tasty and very filling. You can use a 16 oz can of baked beans in place of the pinto beans & brown sugar if you prefer. You can also use canned chicken breast, more beans, a can of drained corn...whatever...it's a pretty forgiving recipe.

Ingredients Nutrition


  1. In a 2 1/2 quart casserole dish, combine all ingredients.
  2. Cover and bake 1 hour, stirring occasionally, until chicken is tender and no pink remains.
  3. Remove from oven and sprinkle with cheese.
  4. Cover and bake 5 minutes more.
Most Helpful

Tasty meal, I used the tin of baked beans and added some frozen corn I had as suggested, I also browned the chicken prior to putting in casserole dish for personal preferances.

Evie* February 13, 2006