Low-Fat Red Pepper Pasta Sauce

Total Time
Prep 10 mins
Cook 5 mins

A super simple delicious sauce that's healthy too! Adapted from one of Richard Florczak's recipes.

Ingredients Nutrition


  1. Roast three red peppers or drain the jar of peppers.
  2. Saute with onion and garlic in olive oil until soft.
  3. Blend with the chicken stock.
  4. Pour over pasta and serve warm.


Most Helpful

This is a yummy sauce! I have lots of allergies, thus I made some substitutions. It was still quite nice. Good flavor base to add more complex flavors if desired.

mkornelly November 11, 2013

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