Low Fat Pumpkin and Double Potato Soup in Microwave

Submitted by Ninna

"I use a 1200 watt microwave to make this soup."

 

• Ready In: 45mins
• Ingredients: 8
• Serves: 6-8

ingredients

• 1 kg pumpkin, peeled and chopped (I use Kent, any type will be fine)
• 1 kumara, peeled & chopped (orange sweet potato)
• 2 large potatoes, peeled & chopped
• 1 onion, chopped finely
• 1 garlic clove, crushed (optional)
• 2 1⁄2 cups chicken stock
• 1 - 1 1⁄2 teaspoon curry powder (or nutmeg instead)
• 1 cup evaporated skim milk

directions

1. Cook potatoes, onion & garlic in a little chicken stock for 10 mins on full power in microwave.
2. Add pumpkin & kumara and cook another 10 mins on full power.
3. Add stock and curry powder and cook further 10 mins on full power.
4. Puree soup using a stick blender or food processor, add milk and reheat.

Reviews

[mickeydownunder]

SOOO easy to do! ABSOLUTELY enjoyed makiing this too! Added more HOT curry powder, pepper to taste, TRUE! Thank you! Thank YOU!