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    You are in: Home / Recipes / Low Fat Peanut Butter Chocolate Crunch Bars Recipe
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    Low Fat Peanut Butter Chocolate Crunch Bars

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Chef #469704's Note:

    a low fat high fiber chocolate treat

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 cups chocolate-flavor crisp rice cereal
    • 1 1/2 tablespoons reduced fat margarine
    • 1 1/2 tablespoons reduced-fat peanut butter
    • 8 ounces large marshmallows
    • 1/3 cup reduced-fat semisweet chocolate morsel
    • 2 cups Fiber One cereal

    Directions:

    1. 1
      Spray a 13 x 9-inch baking dish with non-stick cooking spray.
    2. 2
      Place the rice cereal and fiber one in a large bowl.
    3. 3
      In a saucepan combine the margaine with peanut butter; cook stirring constantly over low heat until marshmallows are melted.
    4. 4
      Pour the marshmallow mixture over the cereal; stir with wooden spoon until well coated.
    5. 5
      Add/mix in reduced-fat chocolate morsels.
    6. 6
      Press the mixture into prepared pan, using a rubber spatula to spread out.
    7. 7
      Cut into 24 bars.

    Ratings & Reviews:

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    Nutritional Facts for Low Fat Peanut Butter Chocolate Crunch Bars

    Serving Size: 1 (25 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 90.9
     
    Calories from Fat 17
    18%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.1 mg
    0%
    Sodium 82.9 mg
    3%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 2.7 g
    11%
    Sugars 10.1 g
    40%
    Protein 1.2 g
    2%

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