Low-Fat Macaroni With Black Beans

Total Time
Prep 30 mins
Cook 30 mins

Ingredients Nutrition


  1. In a 2-quart saucepan over medium heat, warm the oil.
  2. Add peppers, onions garlic, oregano and cumin.
  3. Saute' until vegetables are tender, 1 to 3 minutes.
  4. Add the tomato sauce, beans and hot pepper sauce.
  5. Bring to a boil, reduce the heat to low and cook for 10 minutes to blend the flavors.
  6. Stir the sauce into the hot macaroni.
  7. Top each serving with cheddar cheese.


Most Helpful

my 17 month old and I both loved this recipe!

sammos September 27, 2008

This dish was extra good! My husband and I both loved it. Goes good with my diet plan and was easy and quick. Instead of first three ingred. and 2 cans tom. sauce, I used one can diced tomatoes with green chiles, the cumin and oregano and 1 T. olive oil w/garlic & chiles. Yum! babaxter

B.A.Baxter January 30, 2007

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