Low Fat Homemade Easy Pizza (Kosher-Dairy)

"This Pizza is not only real easy to prepare, it's rich, tasty and smells so good you can hardly wait... The children can assist, so you can make it a family project leading to a delicious nutritious dinner - especially on those cold winter nights."
 
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photo by Smadars Sane Way Cc photo by Smadars Sane Way Cc
photo by Smadars Sane Way Cc
Ready In:
50mins
Ingredients:
11
Serves:
16
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ingredients

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directions

  • Dough::

  • Allow yeast rise with water and sugar.
  • Add flour, salt and oil - and work to a flexible comfortable to work with dough. (you might need some more flour).
  • Set aside covered in a warm place for 20-30 minutes to rise.
  • Preparing the Pizza::

  • Preheat oven to 400°F.
  • On a floured surface, flatten the dough to the size of the desired baking pan, using a rolling pin. (A cookie pan is suitable).
  • Spread tomatoes sauce, sugar, oregano and cheeses.
  • Bake for 20 minutes, until chesses are bubbly and pizza edges are golden brown.
  • Enjoy!
  • Nutritional Values Per 1 serving: 221.5 Calories, 29.3 grams Carbohydrates, 8.7 grams Protein, 7.3 grams Fat, 9/7 milligrams Cholesterol, 29.66% Fat!

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RECIPE SUBMITTED BY

<p>Live in Long Island with my husband, three boys and our Great Pyrenees 7 years old female dog. Originally from Israel, I am a Psychotherapist specializing in Relationships: Parenting, Couples, Family and Body Image &amp; Eating Problems in women.</p>
 
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