Low Fat Homemade Easy Pizza (Kosher-Dairy)
photo by Smadars Sane Way Cc
- Ready In:
- 50mins
- Ingredients:
- 11
- Serves:
-
16
ingredients
-
Dough
- 295.73 ml lukewarm water
- 4.92 ml sugar
- 7.08 g packet active dry yeast
- 295.73 ml all-purpose flour
- 4.92 ml salt
- 59.14 ml olive oil
-
Pizza Sauce
- 250 g prepared pizza sauce (I use Osem)
- 14.79 ml sugar
- 14.79 ml dried oregano
- 200 g shredded part-skim mozzarella cheese
- 100 g shredded whole milk mozzarella cheese
directions
-
Dough::
- Allow yeast rise with water and sugar.
- Add flour, salt and oil - and work to a flexible comfortable to work with dough. (you might need some more flour).
- Set aside covered in a warm place for 20-30 minutes to rise.
-
Preparing the Pizza::
- Preheat oven to 400°F.
- On a floured surface, flatten the dough to the size of the desired baking pan, using a rolling pin. (A cookie pan is suitable).
- Spread tomatoes sauce, sugar, oregano and cheeses.
- Bake for 20 minutes, until chesses are bubbly and pizza edges are golden brown.
- Enjoy!
- Nutritional Values Per 1 serving: 221.5 Calories, 29.3 grams Carbohydrates, 8.7 grams Protein, 7.3 grams Fat, 9/7 milligrams Cholesterol, 29.66% Fat!
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RECIPE SUBMITTED BY
<p>Live in Long Island with my husband, three boys and our Great Pyrenees 7 years old female dog. Originally from Israel, I am a Psychotherapist specializing in Relationships: Parenting, Couples, Family and Body Image & Eating Problems in women.</p>