Low- Fat Chicken Noodle Soup

Submitted by Claire Jane

"This easy recipe is adapted from a recipe in Men's Health magazine. Very easy to make, and a perfect winter meal."

 

• Ready In: 40mins
• Ingredients: 10
• Serves: 4

ingredients

• 500 g chicken breasts, fat trimmed
• 2 carrots
• 1 onion
• 220 g egg noodles
• 14.78 ml minced garlic
• 14.79 ml olive oil
• 0.25 ml salt
• 2 packet chicken noodle soup mix
• 9.85 ml cayenne pepper (adapt depending on how spicy you like it)
• 1892.72 ml water

directions

1. Trim fat from chicken, cut into pieces and lightly brown in a little olive oil.
2. Set aside.
3. In a large pot, place 8 cups water and bring to the boil.
4. Add chopped onion, chopped carrots, salt and garlic.
5. Boil for 20-25 mins, or until carrots are tender.
6. Add the cooked chicken, soup mix, cayenne pepper, chopped capsicum and egg noodles to pot.
7. Simmer for 10 minutes.
8. Serve immediately.
9. Enjoy!