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    You are in: Home / Recipes / Low Calorie Apple-Cinnamon Pancakes Recipe
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    Low Calorie Apple-Cinnamon Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    10 mins

    5 mins

    controlledfreak's Note:

    These are my own creation, and since my boyfriend and I love pancakes we make them often!!

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    Ingredients:

    Serves: 3

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Heat Skillet and coat in cooking spray.
    2. 2
      Combine ingredients in medium size bowl.
    3. 3
      Ladle out 2 tbsp of batter per pancake and lightly brown each side of the cake.
    4. 4
      Try leaving the very center gooey for a different texture and flavor.

    Ratings & Reviews:

    • on December 26, 2008

      55

      These were amazing! I halved the recipe, added 1/4 tsp vanilla extract, 1/4 tsp water, and made one big delicious pancake!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 22, 2009

      55

      These are so delicious!! I'm always looking for great low cal recipes, and last night I had a pancake craving and decided to do a search. I love anything apple cinnamon so this was the recipe for me! They came out so good, I can't even believe how healthy they are. I loved the texture, I didn't feel it was heavy or chewy at all. Next time I think I may add a dash of vanilla, but this recipe needs no changes at all, and best of all, they're completely guilt-free! I will make these often! Thanks so much! :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 28, 2008

      45

      Having Celiac Disease, I made these gluten free. I used a gluten-free flour mix in place of the all purpose flour and added a little bit of xanthan gum. Besides that, I followed the directions exactly. Pretty tasty, but did not get fluffy like regular pancakes (not that I was expecting it to). Will make again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)

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    Nutritional Facts for Low Calorie Apple-Cinnamon Pancakes

    Serving Size: 1 (72 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 102.9
     
    Calories from Fat 2
    44%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.4 mg
    0%
    Sodium 231.6 mg
    9%
    Total Carbohydrate 22.1 g
    7%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.5 g
    6%
    Protein 3.0 g
    6%

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