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    You are in: Home / Recipes / Low Cal Yummy Fruit Dip Recipe
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    Low Cal Yummy Fruit Dip

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    MissMeagan's Note:

    My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.

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    Units: US | Metric


    1. 1
      Mix together.
    2. 2
      Let it sit for a few minutes to thicken.
    3. 3
      This can be made individually with just a little yogurt and the pudding mix to taste.
    4. 4
      Serve with fresh fruit.

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    Ratings & Reviews:

    • on March 27, 2005


      I loved the end result of this, but think maybe the proportions are off which is why I am only rating a 4. I used fat free plain yogurt which usually has a major bite so I was worried. I only put in 1 box of pudding powder though and tasted and decided that it was _plenty_ sweet as it was. So I'm glad I did not add any more. For our taste, 1 box of sugar free fat free pudding to 2 cups of yogurt is the right proportion. I served this with apple slices and strawberries and it was well received by adults and kids. When the fruit was done we used pretzels and that was wonderful as well. Thanks for something I'll make over and over again.

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    • on July 10, 2008


      Simple & delicious, just what I needed for something quick to take to a playgroup party with what I hadf on hand, served with banana, apple & strawbs.

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    • on May 19, 2004


      I made this for my son with low-fat vanilla yogurt and fat-free chocolate pudding powder. He ate it for breakfast on its own this morning, and said it was "good". Trust me, from my son, this is high praise!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Low Cal Yummy Fruit Dip

    Serving Size: 1 (45 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 56.0
    Calories from Fat 4
    Total Fat 0.5 g
    Saturated Fat 0.3 g
    Cholesterol 1.8 mg
    Sodium 144.2 mg
    Total Carbohydrate 10.9 g
    Dietary Fiber 0.0 g
    Sugars 8.7 g
    Protein 2.0 g

    The following items or measurements are not included:

    sugar-free instant vanilla pudding mix

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